Woodcrest of Country Manor will provide a variety of opportunity for tenants to stay active and live a healthy lifestyle.
Tenants of Woodcrest will have access to trained staff, wellness center, wellness programs, and educational and fitness classes.
EDUCATIONAL CLASS POTENTIALS:
- Adapting your environment for safe living
- Memory / Cognition
- Activities of Daily Living (ADL) adaptive equipment - how to maintain your independence with ADL's
- Body Mechanics
- Fall Prevention / Falls Risks
- Benefits of Massage Therapy
- Benefits of Aquatic Wellness Programs (Sartell campus)
- Low Vision
- Senior Fitness - What type of program should I be doing?
FITNESS CLASS POTENTIALS:
- Upper body strengthening
- Lower body strengthening
- Upper & Lower body strengthening
For more information about Country Manor's outpatient rehabilitation facility click here: